Saturday 5 November 2016

Do you have sensational showers?

Sacred Shower of gratitude 💗



We have them everyday and for some a couple times a day..... or for others...  a couple of times a week...

Showers!

A beautiful time to indulge in self care, at its best... 
I've mentioned mirror work which has changed the way I truly look at my inner self....
Now lets delve into shower work...
With essential oils.
Before I have a shower.....
I enjoy selecting three oils that resonate with me for the day....
To support my emotions, intentions and focused thought for the day or week.

This morning it was;
Melissa, Stress away and Melaleuca alternifolia (tea tree). 

The past week for me was HUGE and I have felt emotionally drained most nights.... dealing with the needs of two daughters at 6 and nearly 8 years old. Giving them my all when running my own biz..... and doing the daily house hold chores .... its hard! 
Life is in constant flow... and in constant action.... ongoing change, ongoing acceptance. 
Flowing with the ever evolving and flowing changes in life.... 

So to cope in an aromatic way :) lets have a sensational shower experience! 
Starting with Melissa, (lemon balm)
I close my eyes and inhale deeply for one minute,breathing in and out........ as I feel the droplets of shower water washing over my naked stimulated body, feeling different sensations as the incredible fresh scent of lemon balm calms and uplifts my mind encouraging a positive out look....
I then change to stress away. The incredible smell I'm receiving through my nostrils is amazing......   This blend helps calm my nerves when my mind wonders into the "what if this happens"  future.... restoring, rejuvenating and promoting pure relaxation.
After breathing this in with closed eyes visualising calm, I then grab cleansing tea tree... I close my eyes inhale freshness, clarity and purity then exhale the chaos that I have created in my mind. 
I Inhale gratitude and exhale frustration. 
Inhale love, exhale fear..... 
Feel it deep down and smile for this time of self love you have given your sacred body...... 
Why not create your own shower experience and set your day up to be Totally Joyous xx 
Want your own oily experiences and OILS? 
Check out:
www.amyjoyous.com or www.yldist.com/naturallyjoyous

Phone 0405377298 

Thank you so much for stopping by, I hope you got some value out of these words of earth wisdom....

Lots of LOVE AND JOY 
Amy Joyous xx 

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